This week was my fifth week on the Slimming World plan and I am finding the plan so easy now, I feel like I know what I am doing and no longer need to keep looking up every single thing I eat. I am also getting used to not eating as much bread as I normally would which has made me feel so much less bloated. I am also drinking less fizzy pop and have cut out crisps and chocolate and I honestly don't even miss them now.
Last week I had lost 2lb and I was hoping for another 2lb loss this week, however, after my weigh in last Thursday things went a bit pear-shaped and I ended up having a takeaway for tea. I tried to be good and had a chicken kebab with salad but I also ended up eating half a portion of chips and a slice of garlic bread too. I got back on track the next day though and stuck to Slimming world friendly meals all week eating homemade burgers, salads, roast gammon dinner, slow-cooked beef stew and I also tried the big mac style meal which was delicious. I stuck to around 10 syns per day which I mainly used on things like ketchup and extra hi-fi bars.
I am feeling so much better about myself since starting Slimming World I am feeling less tired and bloated and my skin is much better. I have more energy and the best thing is my clothes are fitting me better, my jeans are starting to feel loose which feels amazing. I am finding Slimming world so easy and most of the meals I am eating the whole family eat and as a family, we are eating a lot more healthier tastier foods.
So fingers crossed for a 2lb loss next week I going to try some new meals this week and I have cut sugar out of my diet as I was drinking it in my tea and coffee but I have now swapped it for sweetener. I am also making an effort to drink more water and eat more fruit as I don't eat as much as I probably should do. If you have any tips or recipes then do please let me know as I am always looking for inspiration.
To find out more about Slimming World or to find your nearest class then please visit the website www.slimmingworld.com .
Well done gorgeous. That's great news. So pleased for you. Can't believe where the five weeks has gone!! Nearly a stone!! Immense. Xxx
ReplyDeleteThank you lovely, i know five weeks have flown over ! i hope your diet is still going well too xx
DeleteThank you very much, i just hope i can keep it up xx
ReplyDeleteWow you are doing fabulous! x
ReplyDeleteThank you Beth, you are doing amazing on Slimming world too xx
DeleteFABULOUS weight loss Lindsay - you are doing really well and should be very proud of yourself. Eeeek not long until a stone!
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