Friday, 8 May 2015

Slimming World: Week Four

After gaining a pound last week i knew i had to get back into the habit of writing down everything that i have ate and plan my meals properly in advance. So i made a weekly meal plan and made sure i had all the ingredients available, and started to write in my food diary everything that i had been eating this week.

 And it worked as i lost 2 lb this week, meaning i have lost 8 lb in four weeks. I know that is good but i admit i was feeling a little disappointed that all i have lost is 8 lb in four weeks, as i was hoping to lose around a stone. But all my children were 8 lb something born and thinking about it like this made me realise that i have actually lost a good amount of weight. And as they say slow and steady wins the race and at least i am losing the weight in a sensible way which means that i will be more likely to keep it off in the long run. 


This week i have been eating more of the Iceland Slimming World ready meals and the noddle's were really nice. These meals are perfect for when you just can not be bothered or simply do not have the time to cook, great for busy mums like myself. I have also ate omelette's with chips and curry sauce, roast chicken, chilli, cheese burgers and chips and what tasted like enchiladas but without the wrap served with spicy chips and a side salad, it was amazing and best of all it was all free foods! I will be sure to share the recipe with you soon as it is the best slimming world meal i have tasted by far. 

This week i am going to keep writing everything down, i am going to try a few new recipes as i am eating the same meals over and over and i am really going to try and drink more water as i hardly drink any and i keep saying i am going to drink more and then never do. I also need to eat more fruit and buy some sweetener for my coffees instead of using loads of syns on sugar. 

So fingers crossed i manage to lose again next week as i would love to lose another 2 lb, although i did eat a takeaway last night and a bag of monster munch today so i am not exactly expecting to lose anything at this rate. Oh well as they say in class a bad day does not mean a bad week. If you have any tasty Slimming world meal ideas then do let me know as i really do need to start cooking more. 

To find out more about Slimming World or to find your nearest class then please visit the website www.slimmingworld.com 


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Super Busy Mum


10 comments:

  1. 8lb in 4 week, that's amazing! Well done! I'm on a healthy living plan and I've barely lost 4lb in 4 weeks. it's all about changing your attitude and lifestyle, you may lose weight slower but you will keep it off x

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    1. Thank you Lauren. I hope i keep it off i never want to be this big again as i want to fit into all my old clothes again haha xx

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  2. I forget to write stuff down but I really should as it helps to keep me on track. Writing it down helps me to see what speed foods I'm having so I think i'll be doing that again this week. 8lb is brilliant, well done xx

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    1. Thank you so much , you are my weight loss / Slimming world inspiration as you have done so amazing on the plan. xx

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  3. Congratulations on a fantastic loss, also 8lb in 4 weeks is an amazing achievement and more sustainable than losing it super quick. Keep on going
    AliceMegan

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    1. Thank you Alice, i am hoping the slow and steady approach means i will keep it off xx

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  4. Thanks for all the help with getting started with SW. Here's to more weight loss xx

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    1. Your welcome Beth i hope that you have a great first week and if you are ever unsure then just give me a shout. Also superbusy mum does a weekly sw linky it is fab for finding recipes and inspiration xx

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  5. Well done on your loss! I tried the noodles last week, they were nice x #slimmingworldsunday

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    1. Thank you Stacey, i have only tried a few of the meals so far the curry was my favourite x

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