Regular readers will know that I have really struggled with my weight since having my son, almost two years ago. I am currently on a weight loss mission for the third time since he was born as I gained 4 stone whilst pregnant with him. When I heard A Place In The Sun TV presenter, Laura Hamilton, who has two children close in age like myself and who also gained 4 stone in her last pregnancy had lost an impressive 5 stone in weight I just had to know her secrets.
After the birth of her one year old daughter Tahlia, Laura enlisted the help of celebrity fitness guru John Beeby - who also helped Nicole Scherzinger get in shape. With John's help Laura went on to lose an amazing five stone in baby weight. Together they devised a simple fitness routine which lead to Laura launching her own fitness app Laura Hamilton's Full Body Workout. The app has been designed to help busy mums (like you and me) to exercise anywhere, anytime. With 5 simple routines that are suitable for all fitness levels this app will help you get fit from the comfort of your own home.
