Saturday 11 July 2015

Slimming World Week 13

This week I was hoping for a 3lb loss so that I could get my one and a half stone award after last weeks surprise weight loss. I stuck to plan all week and tried lots of new recipes and ate tons of speed foods, there was no takeaways or meals out consumed so I was feeling hopeful for a loss this week.

However the scales said otherwise and I stayed the same, I was a little bit gutted as I thought that I had done so well this week and was expecting a loss so I was a bit disappointed,  but at least I did not have a gain which is the main thing. 

Last week I ate sticky gammon with noddles, I also tried chicken foo young with slimming world chips, chicken and slimming chips, pork salad, chicken with Nandos rub, rice salad and corn on the cob and I also tried the new Iceland Slimming world burgers which were delicious, convenient and syn free.

pork, egg, beetroot, brown rice, salad, pickled onion meal


 I also made some syn-free Strawberry ice cream, which was so good during the recent heat wave and was just 2 mullerlight yoghurts, fat-free natural yoghurt, sweetener and two egg whites mixed together and placed in a Tupperware box in the freezer and stirred every 20 minutes until ready. I served mine with a few fresh strawberries on the top.

This week I have meal planned again and planned lots of healthy, slimming world friendly meals, although I have ate way to much bread as star week is approaching so I will be heading towards a gain if I don't start focusing again. 

Next week I am just hoping for a loss and even a 1lb loss will be nice, although I am not getting my hopes up after my bread overload the last few days. If you are on a diet how do you keep motivated if you don't lose weight? 

You can find out more about the Slimming World plan or find your nearest class on the website www.slimmingworld.com 
SHARE:

4 comments

  1. I've done slimming world a few times and although I am managing to maintain without really sticking to the plan now I completely understand where yo are coming from. A loss will be yours next week! Great meal ideas x

    ReplyDelete
    Replies
    1. Thank you Julia, their is so many lovely meals to enjoy on the plan. xx

      Delete
  2. That meal looks lovely! A maintain week is so much better than putting weight on, there's always next week x

    ReplyDelete
    Replies
    1. Thank you Donna, yes a maintain is much better then gaining weight and hopefully i should have a loss next week xx

      Delete

Thank you for commenting I read and reply to every single one.

Blog Design Created by pipdig