Wednesday 24 June 2015

Slimming World Mushy Pea Curry Recipe

I have been on the Slimming World diet plan for a while now and I have found that I have been making the same meals all the time and getting bored of them. So when I heard people talking about mushy pea curry and saying how easy it is to make and delicious it tasted I thought I would give it a try. I will admit when I heard people talking about it I thought it sounded horrible but it really is tasty and very filling, it works well with rice or as a jacket potato topping. So here is the recipe I used.

Ingredients - Serves 4

  • 2 Tins of Mushy Peas.
  • 1 Tin of baked beans
  • 1 Tin of Chopped Tomatoes
  • Diced chicken ( optional )
  • 1 large sliced onion
  • Few sliced mushrooms ( optional )
  • 2 crushed cloves of garlic
  • 1 teaspoon chilli powder
  • 2 tablespoons of medium curry powder
mushy pea curry recipe

To Make
  • I cooked my chicken thoroughly in a pan, you do not need to use chicken as the meal is very filling without it but I like chicken in mine. 
  • I cooked my onion, garlic and mushrooms until golden brown and then added the cooked chicken to the pan.
  • I then added the 2 tins of mushy peas, baked beans and chopped tomatoes and stirred it all together.
  • Lastly, I added 1 tsp of chilli powder and 2 tbsp of medium curry powder ( season to taste) and mixed it all together.
  • I then I left it to simmer for a few minutes and it was ready to serve.
I found this meal so quick and easy to make it took me less than 20 minutes from start to finish and it tasted a lot nicer then I thought that it would. It would easily serve four people or you would be able to freeze some for a later date. I have had this with boiled rice and also as a jacket potato topping and it was really tasty and very filling and best of all it was all free foods on the Slimming World plan with not a single syn in site. 



  1. This looks delicious, thanks for sharing the recipe! I'm watching my weight at the moment and this sounds really tasty

    1. It is really tasty and very filling and healthy xx

  2. My husband would love this, he loves both mushy peas and curries. Will have to give it a try


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