Wednesday 24 June 2015

Slimming World Mushy Pea Curry Recipe

I have been on the Slimming World diet plan for a while now and I have found that I have been making the same meals all the time and getting bored of them. So when I heard people talking about mushy pea curry and saying how easy it is to make and delicious it tasted I thought I would give it a try. I will admit when I heard people talking about it I thought it sounded horrible but it really is tasty and very filling, it works well with rice or as a jacket potato topping. So here is the recipe I used.

Ingredients - Serves 4

  • 2 Tins of Mushy Peas.
  • 1 Tin of baked beans
  • 1 Tin of Chopped Tomatoes
  • Diced chicken ( optional )
  • 1 large sliced onion
  • Few sliced mushrooms ( optional )
  • 2 crushed cloves of garlic
  • 1 teaspoon chilli powder
  • 2 tablespoons of medium curry powder
mushy pea curry recipe


To Make
  • I cooked my chicken thoroughly in a pan, you do not need to use chicken as the meal is very filling without it but I like chicken in mine. 
  • I cooked my onion, garlic and mushrooms until golden brown and then added the cooked chicken to the pan.
  • I then added the 2 tins of mushy peas, baked beans and chopped tomatoes and stirred it all together.
  • Lastly, I added 1 tsp of chilli powder and 2 tbsp of medium curry powder ( season to taste) and mixed it all together.
  • I then I left it to simmer for a few minutes and it was ready to serve.
I found this meal so quick and easy to make it took me less than 20 minutes from start to finish and it tasted a lot nicer then I thought that it would. It would easily serve four people or you would be able to freeze some for a later date. I have had this with boiled rice and also as a jacket potato topping and it was really tasty and very filling and best of all it was all free foods on the Slimming World plan with not a single syn in site. 


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4 comments

  1. This looks delicious, thanks for sharing the recipe! I'm watching my weight at the moment and this sounds really tasty

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    Replies
    1. It is really tasty and very filling and healthy xx

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  2. My husband would love this, he loves both mushy peas and curries. Will have to give it a try

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