This week was my fifth week on the Slimming World plan and i am finding the plan so easy now as i feel like i know what i am doing and no longer need to keep looking up every single thing i eat. I am also getting use to not eating as much bread as i normally would which has made me feel so much less bloated. I am also drinking less fizzy pop and have cut out crisps and chocolate and i honestly don't even miss them now.
Last week i had lost 2lb and i was hoping for another 2lb loss this week, however after my weigh in last Thursday things went a bit pear shape and i ended up having a takeaway for tea. I tried to be good and had a chicken kebab with salad but i also ended up eating half a portion of chips and a slice of garlic bread too. I got back on track the next day though and stuck to Slimming world friendly meals all week eating homemade burgers, salads, roast gammon dinner, slow cooked beef stew and i also tried the big mac style meal which was delicious. I stuck to around 10 syns per day which i mainly used on things like ketchup and extra hi-fi bars.
|Slimming World style bac mac with salad & chips.|
I am feeling so much better in myself since starting Slimming World i am feeling less tired and bloated and my skin is much better. I have more energy and the best thing is my clothes are fitting me better, my jeans are starting to feel loose which feels amazing. I am finding Slimming world so easy and most of the meals i am eating the whole family eat and as a family we are eating a lot more healthier tastier foods. I no longer buy sauces out of jars which we use to eat about 3 times a week before i started eating healthier.
To find out more about Slimming World or to find your nearest class then please visit the website www.slimmingworld.com .